I woke up feeling awake and amazing!! Energy continued all day. No headaches, nausea, etc...
Breakfast: Sauteed onions, mushrooms, in eggs and salsa. It's becoming my me favorite breakfast.
Lunch: I took my IP bone broth from yesterday and added sauteed onions, celery, carrots, and mushrooms with leftover PFC lime chili pork roast. A little sea salt, granulated garlic, onion powder, and chives perfected it.
I craved crackers which is the first craving I've had since starting W30. I'm surprised I haven't craved more because when I attempted the first time I craved sugar like crazy.
Dinner: Same as lunch but with baby potatoes and avocado. The potatoes totally satisfied my cracker craving.
My W30 goals: 1. Itch less. I remember being itch-free after 3 months of GAPS. 2. No bloating. My bloating after meals had gotten so bad. 3. Energy. Sometimes I feel tired and I'd like to just have stable energy all day. 4. Weight loss. Inches lost. (Starting: 169.5 lbs, 36 inches) 5. Motivation to begin training for the Chicago Marathon. 6. No more daily/weekly headaches. So far I've been headache free since Day 3.
I know it's only D5 but I already want to do this longer than 30 days. We'll see. I'm thinking of making a "fruit cake" for my birthday! Having all the Whole 30 books makes it so much easier. The recipes are absolutely amazing. Tastier than GAPS meals. LOL
Breakfast: Sauteed onions, mushrooms, in eggs and salsa. It's becoming my me favorite breakfast.
Lunch: I took my IP bone broth from yesterday and added sauteed onions, celery, carrots, and mushrooms with leftover PFC lime chili pork roast. A little sea salt, granulated garlic, onion powder, and chives perfected it.
I craved crackers which is the first craving I've had since starting W30. I'm surprised I haven't craved more because when I attempted the first time I craved sugar like crazy.
Dinner: Same as lunch but with baby potatoes and avocado. The potatoes totally satisfied my cracker craving.
My W30 goals: 1. Itch less. I remember being itch-free after 3 months of GAPS. 2. No bloating. My bloating after meals had gotten so bad. 3. Energy. Sometimes I feel tired and I'd like to just have stable energy all day. 4. Weight loss. Inches lost. (Starting: 169.5 lbs, 36 inches) 5. Motivation to begin training for the Chicago Marathon. 6. No more daily/weekly headaches. So far I've been headache free since Day 3.
I know it's only D5 but I already want to do this longer than 30 days. We'll see. I'm thinking of making a "fruit cake" for my birthday! Having all the Whole 30 books makes it so much easier. The recipes are absolutely amazing. Tastier than GAPS meals. LOL
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