I had homemade lactose-free plain dairy yogurt at breakfast after eating eggs. I felt a tiny bit of discomfort in my stomach. I was gassy and bloated within minutes. Lunch was yogurt over chicken fajitas. I didn't notice any symptoms but I was at work and really busy.
After dinner I had frozen bananas and yogurt ice cream! Once again I felt bloated and gassy. My body didn't have as many symptoms as I was expecting it to have. No terrible pain. Day 2 and 3 I'm eating Whole 30.
Day 4 is Super Bowl Sunday and I'm introducing Paleo desserts! I'm making chicken wings/drumsticks for everyone with sweet potato fries!
After dinner I had frozen bananas and yogurt ice cream! Once again I felt bloated and gassy. My body didn't have as many symptoms as I was expecting it to have. No terrible pain. Day 2 and 3 I'm eating Whole 30.
Day 4 is Super Bowl Sunday and I'm introducing Paleo desserts! I'm making chicken wings/drumsticks for everyone with sweet potato fries!
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