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Monday, August 6, 2012

Meal Plan August 6-10, 2012

Monday 8-6-12: CHICKEN DAY
Roasted chicken in sandwiches.
http://southernfood.about.com/od/bakedchicken/r/bl30317b.htm

With roasted zucchini and squash.
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=312707

Tuesday 8-7-12: TACO TUESDAY
Tacos with homemade taco seasoning, grass fed beef, onions, peppers wrapped in seaweed.
http://selfreliancebyjamie.blogspot.com/2011/08/tis-seasonings.html


WEDNESDAY 8-8-12: PASTA DAY
Pasta in garlic butter and basil.  (Substitute pasta for yellow squash spaghetti squash, or zucchini)
http://www.food.com/recipe/garlic-spaghetti-sauce-10808

THURSDAY 8-9-12: NEW RECIPE DAY
 BLT

New Recipe: Lemon Bars for dessert
http://fastpaleo.com/coconut-lemon-bars/

FRIDAY 8-10-12: PIZZA DAY
Eggplant Crust Pizza
http://www.healthylivinghowto.com/1/post/2012/08/vegetable-pizza.html

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