MONDAY: Roast Chicken using Walking J Recipe
1 whole Walking J Farm chicken
1/2 lemon
sprig of rosemary
pinch of thyme
pinch of sage
chunk of butter
salt & butter to taste
Preheat oven to 350 degrees. Wash thawed chicken and drain any liquid from inside. Place on a rack in a roasting pan if you have one. Place the 1/2 lemon and herbs inside the cavity of the chicken. Rub the outside skin with butter and sprinkle generously with salt and pepper. Add 1/4 inch of water to the roasting pan. Bake for 20 minutes per pound or until the meat falls off the bone (if you have meat thermometer, stick it in a thigh).
Optional: you can brine the chicken the day you cook it by placing the whole chicken in a large bowl with 1/2 to 1 cup salt - depending on your palette. Let sit in the brine all day. Drain and follow the above instructions.
Result: So tasty. Makes the skin extra yummy.
1/2 lemon
sprig of rosemary
pinch of thyme
pinch of sage
chunk of butter
salt & butter to taste
Preheat oven to 350 degrees. Wash thawed chicken and drain any liquid from inside. Place on a rack in a roasting pan if you have one. Place the 1/2 lemon and herbs inside the cavity of the chicken. Rub the outside skin with butter and sprinkle generously with salt and pepper. Add 1/4 inch of water to the roasting pan. Bake for 20 minutes per pound or until the meat falls off the bone (if you have meat thermometer, stick it in a thigh).
Optional: you can brine the chicken the day you cook it by placing the whole chicken in a large bowl with 1/2 to 1 cup salt - depending on your palette. Let sit in the brine all day. Drain and follow the above instructions.
Result: So tasty. Makes the skin extra yummy.
Veggie Pancakes: http://weeklybite.com/veggie-nuggets-for-kids/ Subbed almond flour and ground flax.
Result: Next time, make this recipe without subbing ingredients to determine difference. Kids like it with ketchup.
Result: Next time, make this recipe without subbing ingredients to determine difference. Kids like it with ketchup.
TUESDAY: Taco Tuesday!
Add taco seasoning to the roasted chicken from Monday's dinner. http://selfreliancebyjamie.blogspot.com/2011/08/tis-seasonings.html Put in peppers with cheese on top.
Result: I reacted to something. Severe blisters/itchy lip, and itchy head for 10 hours. X prefers beef in his tacos not chicken.
Result: I reacted to something. Severe blisters/itchy lip, and itchy head for 10 hours. X prefers beef in his tacos not chicken.
THURSDAY: leftovers
FRIDAY: Costco pizza
