Woke up with Fasting Blood Sugars at 118 at 7am. 100-126 is Pre-diabetic range.
Breakfast was 4 eggs and paleo English muffin (no dairy, grains, soy, sugar in it).
116 after breakfast 8:45am.
112, 2 hours after breakfast 11am. Feeling nauseous.
92 after lunch (pork roast, I had no veggies available) 11:45am. Feeling amazing! Nausea and anxiety is gone. I felt the best now than I did any other time today!
91 at 1pm. Nauseous again.
123 at 3:30pm after 20 minutes Elliptical Machine and 2 hours after eating. The exercise helped my anxiety and nausea.
120 5:45 pm 2 hours after I ate 2 bananas and cashew butter. Feeling good.
123 at 8:30 pm 2 hours after dinner (Italian Sausage Butternut Squash Collards Greens Enchiladas). Feeling good.
Breakfast was 4 eggs and paleo English muffin (no dairy, grains, soy, sugar in it).
116 after breakfast 8:45am.
112, 2 hours after breakfast 11am. Feeling nauseous.
92 after lunch (pork roast, I had no veggies available) 11:45am. Feeling amazing! Nausea and anxiety is gone. I felt the best now than I did any other time today!
91 at 1pm. Nauseous again.
123 at 3:30pm after 20 minutes Elliptical Machine and 2 hours after eating. The exercise helped my anxiety and nausea.
120 5:45 pm 2 hours after I ate 2 bananas and cashew butter. Feeling good.
123 at 8:30 pm 2 hours after dinner (Italian Sausage Butternut Squash Collards Greens Enchiladas). Feeling good.
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